Living on a low income can be challenging, but Calgary, and the province, offers various supports and resources to help individuals and families navigate these difficulties. From housing assistance to food security programs, here’s a comprehensive guide to the low-income supports available in Calgary.

1. Affordable Housing and Rent Assistance

Housing is a fundamental need, and Calgary has several programs to assist low-income residents in securing and maintaining affordable housing.

• Calgary Housing Company (CHC): The CHC provides affordable housing options for low and moderate-income families, seniors, and individuals. They offer a variety of housing options, including social housing and affordable rental units.
• Rent Supplement Programs: These programs provide financial assistance to help cover rent costs for eligible low-income households. The programs are designed to reduce the rent burden and ensure housing stability.

2. Financial Assistance Programs

For those struggling to meet their basic needs, several financial assistance programs are available.

• Alberta Works: This program offers income support to individuals and families in need. It includes emergency financial assistance, employment and training services, and health benefits.
• Assured Income for the Severely Handicapped (AISH): AISH provides financial and health benefits to eligible adults with a permanent disability that severely impacts their ability to earn a living.

3. Food Security and Nutrition Programs

Ensuring access to nutritious food is crucial for health and well-being. Calgary has multiple food security programs aimed at helping low-income residents.

• Calgary Food Bank: The food bank offers emergency food hampers to individuals and families in need. They also run various programs to address the root causes of food insecurity.
• Brown Bagging for Calgary’s Kids (BB4CK): This program provides lunches to school-aged children who might otherwise go without. It ensures that children have access to nutritious food during the school day.

4. Health and Wellness Services

Access to healthcare and wellness services is vital for everyone, regardless of income.

• Calgary Urban Project Society (CUPS): CUPS provides integrated healthcare, education, and housing services to help people overcome poverty. Their health clinic offers medical, dental, and mental health services.
• Alberta Health Services (AHS) Community Programs: AHS provides a range of community-based health services, including public health nursing, addiction services, and mental health support.

5. Employment and Training Programs

Finding and maintaining employment is key to breaking the cycle of poverty. Calgary offers several programs to support job seekers.

• Momentum: This organization offers programs to help individuals gain the skills needed for employment, start a business, or manage finances. They provide training, workshops, and support services.
• Calgary Labour Market Information: This resource provides up-to-date information on job trends, training opportunities, and employment services available in Calgary.

6. Community and Social Supports

Building a strong support network is essential for resilience and well-being.

• 211 Alberta: This is a 24/7 helpline that connects individuals with community and social services. It covers a wide range of needs, including housing, food, mental health, and employment support.
• Neighbourhood Services: These services offer community-based programs and resources to support families and individuals. They focus on enhancing community engagement and well-being.

7. City of Calgary Subsidy Program

Being able to experience what Calgary has to offer can go a long way to support your mental health while experiencing financial struggles.

• Fair Entry program: This amazing initiative lets you apply for multiple programs and services with one application, with eligibility based on your income. Benefits include discounted transit passes, no cost spay/neuter, senior home maintenance, property tax assistance, reduced rate high-speed internet and significant discounts for recreation facilities like the Calgary Zoo, Heritage Park, TELUS Spark, Vertigo Theatre, Calgary recreation programs and so much more.

Navigating life on a low income can be challenging, but Calgary offers a robust network of supports to help residents meet their needs and improve their quality of life. Whether it’s through housing assistance, financial aid, food security programs, health services, employment training, or community support, there are resources available to help. If you or someone you know is in need, reaching out to these programs can make a significant difference. Remember, help is available, and you don’t have to face these challenges alone. Visit me on Facebook and Google!